TwitterRss

Inexpensive and nice foot scrub

Inexpensive and nice foot scrub

Here’s how to make an inexpensive yet luxurious and effective foot scrub at home. Put a good slosh of olive oil in a saucer or small tea cup or bowl Add a few drops of tea tree essential oil (optional) Add a few teaspoons of granulated sugar to the oil mix until you reach a the thicker consistency of a lotion Rub it around your palms and finger tips Avoiding any cuts or fissures, gently scrub your feet with the mixture using a circular motion: The granular sugar will exfoliate your...

Read More

How to give a home foot massage [Video]

How to give a home foot massage [Video]

Learn how to give a foot massage and get expert tips and advice on ensuring clean and beautiful, and healthy feet in this free personal health video. Expert: Davina Burket Bio: Davina Burket has been a full-time cosmetologist in the professional beauty industry for two years.

Read More

Children’s shoes – are your children wearing the right size?

Children’s shoes – are your children wearing the right size?

It’s a common part of childhood, the trip to the shoe shop and your feet being measured. But, according to research conducted by Clarks, there are still four million children in shoes that don’t fit them. 4m children are wearing the wrong-size shoes, according to new research. BBC News: Why don’t children’s shoes fit? bbc.in/sr5VYH — Foot Care Directory (@BestFootCare) October 28,...

Read More

Red wine helps keep elderly on their feet

Red wine helps keep elderly on their feet

Mmm, the title of the article in The Telegraph is slightly misleading, so don’t get too excited! But it’s all about the resveratrol in red wine. More resveratrol = better… BUT quaff too much wine to get at the resveratol and you’ll more likely end up breaking your ankle or leg… Good news Red wine apparently helps keep elderly on their feet – belfasttelegraph.co.uk/news/health/re… via @sharethis — Foot Care Directory (@BestFootCare) October 28, 2012 What...

Read More

Bunion stretch & soft tissue release [Video]

Bunion stretch & soft tissue release [Video]

Dr Ray McClanahan shares a useful manual technique for releasing and stretching soft tissues involved in a bunion deformation. This technique is Useful for both self-care and for practitioners who treat those with bunions. For more information on Natural Foot Health and restorative techniques visit http://www.CorrectToes.com .

Read More

Foot and plantar fascia stretch massage [Video]

Foot and plantar fascia stretch massage [Video]

Are the soles of your feet sore? Does it hurt to walk? Do you have plantar fasciitis? This video shows how you can effectively relieve the pain with stretching massage.   Plantar fasciitis (PF) is a painful inflammatory process of the plantar fascia, the connective tissue on the sole (bottom surface) of the foot. It is often caused by overuse of the plantar fascia or arch tendon of the foot. It is a very common condition and can be difficult to treat if not looked after properly....

Read More

UK foot services for older people

UK foot services for older people

Can you reach your toenails? The NHS ‘Live Well’ site talks about UK foot services for older people… BUT foot care services are very patchy and the good old post code lottery comes into effect in the UK. If foot care provision is parlous in your area, contact your doctor and your local MP and make your views and needs known.   See Live Well – NHS Choices – nhs.uk/Livewell/Stayw… care.aspx — Foot Care Directory (@BestFootCare) October 28,...

Read More

Foot care line made with Dermal Infusion Technology!

Foot care line made with Dermal Infusion Technology!

Do you suffer from cracked heels or discoloured toenails?  Apparently this is mousse can help you very nicely! For the full article, click below (opens in new page/tab). Mousse foot care line made with Dermal Infusion Technology: cosmeticnewsportal.com/cosmetic_artic… — Foot Care Directory (@BestFootCare) October 23, 2012 See the FootLogix site...

Read More

Toe extensor stretch for tight toes [Video]

Toe extensor stretch for tight toes [Video]

Dr Ray McClanahan, Natural Sports Podiatrist, shares a simple, profound stretch for toe extensor muscles, tendons and soft tissues in this video. You can restore proper toe tension and balance to aid many conditions including: hammertoes, plantar fasciitis, plantar fasciosis, plantar fibromatosis, capsulitis, metatarsalgia, and neuroma. Learn more...

Read More