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Ways to control emotional overeating

Ways to control emotional overeating

Are you overweight and/or diabetic? The chances are that you sometimes eat as an emotional response rather than from hunger – and what you eat at these times is probably sugary, fatty or salty, or a combination, which all just help you want more. As you’ll know, foot care is harder if you do have excess lbs, and there’s a double whammy if you have diabetes. Helping control your eating is a good first step to helping your foot health. Learn how to overcome emotional eating....

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Podiatrists soon to be able to issue prescriptions

Podiatrists soon to be able to issue prescriptions

New proposals mean that patients under the care of podiatrists will be able to receive pain relief and and anti-inflammatory medicine more quickly. This is because the role of podiatrists in the UK is to be expanded, so that, by 2014, they will have the same sort of prescribing abilities that pharmacists, nurses and optometrists currently have. Full story and implications: Podiatrists soon to be able to issue prescriptions | | thefootcareprofessional.co.uk/podiatrists-so… — Foot Care...

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Foot and plantar fascia stretch massage [Video]

Foot and plantar fascia stretch massage [Video]

Are the soles of your feet sore? Does it hurt to walk? Do you have plantar fasciitis? This video shows how you can effectively relieve the pain with stretching massage.   Plantar fasciitis (PF) is a painful inflammatory process of the plantar fascia, the connective tissue on the sole (bottom surface) of the foot. It is often caused by overuse of the plantar fascia or arch tendon of the foot. It is a very common condition and can be difficult to treat if not looked after properly....

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UK foot services for older people

UK foot services for older people

Can you reach your toenails? The NHS ‘Live Well’ site talks about UK foot services for older people… BUT foot care services are very patchy and the good old post code lottery comes into effect in the UK. If foot care provision is parlous in your area, contact your doctor and your local MP and make your views and needs known.   See Live Well – NHS Choices – nhs.uk/Livewell/Stayw… care.aspx — Foot Care Directory (@BestFootCare) October 28,...

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Foot care line made with Dermal Infusion Technology!

Foot care line made with Dermal Infusion Technology!

Do you suffer from cracked heels or discoloured toenails?  Apparently this is mousse can help you very nicely! For the full article, click below (opens in new page/tab). Mousse foot care line made with Dermal Infusion Technology: cosmeticnewsportal.com/cosmetic_artic… — Foot Care Directory (@BestFootCare) October 23, 2012 See the FootLogix site...

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New foot care clinics cutting waiting times

New foot care clinics cutting waiting times

This is excellent news on the foot care front – perhaps HSE South and Diabetes Ireland, who set up the clinics in a joint venture, might come across and visit advise UK county authorities on the way forward. New foot care clinics cutting waiting times in Cork, Kerry, Waterford and Wexford irishhealth.com/article.html?i… — Foot Care Directory (@BestFootCare) October 23,...

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Are you unhappy with the way your feet look?

Are you unhappy with the way your feet look?

Do you keep your tootsies and heels well covered? Lots of women do – but you can dare to bare! Ladies – unhappy with the look of your feet? You’re not alone: express.co.uk/posts/view/353… — Foot Care Directory (@BestFootCare) October 25, 2012   Do you suffer from problem feet and live in East Anglia? The Foot Care Centre in King’s Lynn can make your pinkies perky once...

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Foot care includes thigh care! Exercises to tone your thighs [Video]

Foot care includes thigh care! Exercises to tone your thighs [Video]

Looking to sculpt your legs? Jillian Michaels demonstrates three exercises for you to tone your inner and outer thighs. Do these simple moves and you will be fitting into those skinny jeans in no time! The video is aimed at women, but we think men will benefit too! Jillian is one of the leading health and wellness experts in the country. She contributes to EverydayHealth.com and is a New York Times best-selling author. She was the trainer and life coach on The Biggest Loser for six years and...

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Toe extensor stretch for tight toes [Video]

Toe extensor stretch for tight toes [Video]

Dr Ray McClanahan, Natural Sports Podiatrist, shares a simple, profound stretch for toe extensor muscles, tendons and soft tissues in this video. You can restore proper toe tension and balance to aid many conditions including: hammertoes, plantar fasciitis, plantar fasciosis, plantar fibromatosis, capsulitis, metatarsalgia, and neuroma. Learn more...

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Shop once, eat for a week!

Shop once, eat for a week!

Busy? Hate food shopping? Here’s a good way to help!  Shop once, eat for a week! With these 10 foods you have 40 recipe options. Get cooking: ow.ly/eHAmE — Women’s Health Mag (@WomensHealthMag) October 23, 2012  

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Diabetic with sore toe ends up having lower leg amputation

Diabetic with sore toe ends up having lower leg amputation

“Diabetics and those who care for them need to ensure they check their feet and their heels at regular intervals.” This lady was let down and lost her leg because of it.  Gran left down after treatment for sore right toe ends in left leg amputation bit.ly/S1prORvia @daily_record — Foot Care Directory (@BestFootCare) October 23, 2012 Margaret’s story will feature on Panorama on BBC1 on November...

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Late Hours at Work Bad for Your Health

Late Hours at Work Bad for Your Health

Do you like working late? Are you OK with it? Maybe think again! It’s in Men’s Health, but applies to women too. Logging late hours at work is worse for your health than previously thought: ow.ly/eHCyF — Men’s Health Mag (@MensHealthMag) October 23,...

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The College of Foot Care Practitioners (TCFCP)

The College of Foot Care Practitioners (TCFCP)

Foot Care Training: Foot Care as a Career Want a career change, been made redundant, just starting out, and want a recession-proof career where people are happy to see you, where you get paid upfront, and that you can work in part or full time? Become a foot care practitioner! For a full list of the courses we run, and their dates, see http://thecollegeoffootcarepractitioners.co.uk/foot-care-courses/foot-care-course-dates-and-details/ You’ll also find our courses listed in the events...

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The Foot Care Centre Kings Lynn, Norfolk

The Foot Care Centre Kings Lynn, Norfolk

For comfy feet come to The Foot Care Centre in Tower St – we’ll help with anything from nail cutting and corn removal to conditions like plantar fasciitis. Call us now to book your foot care slot and get rid of the aches and pains in your feet and joints. We’ll even help you with unsightly conditions like fungal nails, verrucas and athlete’s foot. The Foot Care Centre Can Help all Parts of Your Body! Yes, even if you have sore shoulders or hips, we can help them through foot care, and...

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